• Health Is Wealth

    How To Stick With A Diet – Tips To Beat Those Cravings

    Creating a healthy diet for yourself is simple. The real challenge is being able to stick with it once those cravings kick in. There are dozens of online articles that provide a plethora of knowledge and information on how to create a healthy diet, but none of them provide the methodology that’s required to stick to them when things get tough. Knowing what foods to eat are only half the battle. If you don’t stick to them consistently, then any progress you make goes right out the window. I’m going to give you tips on how to stick with a diet. What’s A Diet? There’s a misconception going around when…

  • Health Is Wealth

    Benefits Of Fasting For Improved Health – HealTHY Self

    What is Fasting? *Disclaimer: If you suffer from a serious illness, please consult with your medical provider before attempting a fast. Fasting is the process of abstaining from certain foods and/or drinks for a designated period of time in order to promote self-healing and improve your overall health. There’s no right or wrong way to fast, but the type of fast you choose will determine your results. From experience, I’ve learned that the more difficult the fast, the better the results! Anything that you abstain from could be considered a fast, but we’re only going to focus on fasts that pertain to dieting. Benefits Of Fasting For Improved Health Toxin…

  • Health Is Wealth

    Does The Mind Control The Body – A Key To Successful Dieting

    Bad habits are easy to create, but extremely hard to break. You would think that if someone made a decision lose weight, it would be as simple as making up their mind to do so. Once their mind is made up, each day should be a progressive journey forward until they’ve reached their desired weight. But we know it isn’t this simple. So what prevents our bodies from following decisions that we’ve already made up in our minds? What convinces us to go against these decisions after we’ve made them?  Does the mind control the body? NEW YEAR, STILL OLD ME! The end of each year we create a New…

  • Health Is Wealth

    Your Health Is Wealth – Why Health Is More Important Than Wealth

    ” A healthy man has a thousand wishes, but a sick man has only one.” Your health is wealth because it is one of the only things that, once lost, you can never replace or get back. Money can always be lost and made again but once your health fades, there’s really nothing you can do! Can you remember a time when you were extremely sick or had a health scare that you thought could be potentially life threatening? During that time, were you more concerned with getting better, or did the need to create wealth occupy your mind? I’m sure the thought of making more money was the last…